Our Mission

Hey there, I'm the heart and soul behind Pacific Yogalates, and I can't wait to share a bit about my journey with you. Back in 2011, at Syracuse University, I laid the cornerstone of my academic expertise with a Bachelor's degree in Political Science & Religion, it also happens to be where I took my first Yoga course. That was just the beginning. From this point on, my teaching journey is a bit of a whirlwind so buckle up and get ready for a rollercoaster ride through the chapters – it's been quite the adventure! Fast forward to 2016, and I plunged into the world of wellness with Beginner and Intermediate mat intensive training at Power Pilates. That year, I was building the foundation of a powerful transformation when I found myself balancing two very different worlds. By day, I was immersed in the high-powered realm of corporate law, and by night, I was sharing my passion for Yoga and Pilates in the vibrant heartbeat of New York City. This juggling act illuminated the profound contrast between the fast-paced corporate world and the serene wellness practices I held dear. It was a turning point, a moment of clarity that ignited my journey towards something more fulfilling, both for me and those around me. 2017 was the real game-changer. That's when I embarked on what I affectionately call my "year-long intensive relationship" with Core Pilates NYC. Picture it as a transformational Pilates 'boot camp' that turned me into a full-fledged fitness enthusiast. We're talking bending, stretching, and flexing, all the right moves. And trust me, it was a whole lot more enjoyable than the classic push-ups and sit-ups combo the Marines are so well-known for (we'll get to that chapter soon). Through this remarkable 600-hour certification at Core Pilates NYC, I simultaneously took my yoga practice to the next level, completing the Y7 Yoga Mentorship and Yin/Yang Training at Rise & Shine Yoga in Ibiza, Spain, garnering 300 hours of expertise. But that's not all. In the same year, my zest for knowledge led me to a whirlwind of certifications - Anatomy in Clay, Anatomy According to Fascia, Modern Props, Pre and Post-Partum, Small Equipment and Special Cases, "Top Trainer" Structuring a Tower class, and an Advanced Reformer Intensive, all at Core Pilates NYC. The journey reached its high note in 2019 when I completed the Inspired Sequencing at Y7 Yoga, adding depth to my yoga practice. Huge plot twist in 2019 when I exchanged my yoga mat for a military cap and stepped into the United States Marine Corps as a Communications Officer. Talk about a sudden change of scenery! Little did I know, four years of rigorous Marine training would introduce me to a whole new level of discipline and let's just say, I discovered a a real knack in the art of staying calm under pressure. (But that's nothing on a tough Pilates session, right?) So, while the Marines taught me to stand tall and be unflinching in the face of adversity, Pilates and Yoga whispered sweet nothings in my ear about core strength, flexibility, maintaining inner peace and embracing a healthier lifestyle. These diverse experiences have all culminated in a passion for wellness that brings us to today, and I'm thrilled to share everything I have learned along the way with you as you begin your own incredible wellness journey!